In re-creation, I balance my life with time-out.
I breath deeply and re-create my center of wellness.
I breath deeply and re-create my center of wellness.
Stress Management Blog
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Denisew@lifestylesols.com
About Me
- Denise Williams, Certified Lifestyle Counselor
- Certified in Stress Management & Weight Management by the American Association of Lifestyle Counselors and Fellow Member of the American Institute of Stress, I can help you manage the stress in your life by using tools to identify your triggers and help you develop solutions that will result in a happier, healthier life for you. Email your questions & comments to me at: denisew@lifestylesols.com